Energy work can feel deeply relaxing, emotional, or even uncomfortable at times. In this video, I share what sound healing and energy sessions often feel like, why protective sensations can arise, and how calming the nervous system supports emotional release, clarity, and healing. This is an honest look at energy work from both the client and practitioner perspective.

I didn’t go looking for energy work. It felt unfamiliar, even a little strange. But curiosity kept me close, and one quiet moment opened a door I didn’t know I was meant to walk through. This is where my journey begins.