Whether you need deep tissue, relaxation, hot stone, contrast therapy etc this session is designed especially for you and your goals.

At the start of your appointment we’ll discuss your goals, areas of tension, injuries, and preferences. From there I’ll design a personalized session using the techniques and tools that will benefit you most. This may include therapeutic massage, deep tissue work, myofascial techniques, trigger point therapy, mobility work, or other specialized approaches depending on what your body needs that day. There are specialized add-ons to enhance your service such as hot stone, contrast therapy, lymphatic dry brushing and energy work package

This option is perfect if you want a session tailored specifically to you without worrying about choosing the “right” service.